Many workers today spend much of their waking life sitting in a chair in front of a computer.
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As such, it makes sense to take a moment to consider the effect that office chairs have on our productivity and health. Ergonomic office chairs are a sound investment in your health and your effectiveness at work or in your home office. Opting for a well-padded, adjustable chair for office is a smart idea if you spend a lot of time at your desk. Fortunately, you have a number of options when it comes to chairs that are designed to meet your unique posture needs at office.
Types of Office Chairs
There are a number of different types of ergonomic chairs available on the market that come in all shapes, sizes, and materials. For today, we’ll focus on 1, 2, and 3-lever chairs that put a premium on providing a variety of configuration options. All of them are fairly similar, except when it comes to how they can tilt and shift to accommodate the user. For instance, a 1-lever chair allows you to raise or lower the seat level as needed. 2-lever chairs add the ability to adjust the angle of the backrest. Finally, 3-lever chairs give you the option of tilting the seat itself for maximum comfort.
The Benefits of Ergonomic Chairs in The Office
The ability to fine-tune a chair’s position via a number of different levers offers many benefits to the user of an ergonomic chair, some of which are fairly obvious and some of which are less so. For one thing, an ergonomic 2 or 3-lever chair allows you to adjust your seat to provide the best support possible. Furthermore, ergonomic chairs for offices can help prevent Carpal Tunnel Syndrome by allowing you to position yourself comfortably for long typing sessions at your desk. Firm but comfortable office chairs are better for your spine and posture, and can prevent back-related injuries later on.
The Last Word
Many people acknowledge the benefits of a high-quality, ergonomic chair, yet neglect to spend the money on getting one. When looking for the right office chair to suit your work habits and lifestyle, begin by field testing a number of different models personally. There’s no substitute for trying out an office chair in the flesh. Once you have an idea of what works best, you can narrow your search by looking at specific models in various price ranges. At the end of the day, the upfront cost of a dependable and comfortable office chair is more than offset by the health and productivity benefits that it can provide.